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5-Minute Thai Peanut Sauce

April 17, 2019 by Dallas Leave a Comment

Thai peanut sauce

Guys, this peanut sauce is one of my favourite things about life. I take about 42 finger licks of it every time I make it. Just. Can’t. Stop.

I included the recipe for this sauce in my Easy Spinach Gomae, but it became clear that this sucker needs to stand on its own. It’s just that good. And it’s just that versatile. Oh, and did I mention it’s gluten and refined-sugar-free? =)

Not only do I dollop mounds of this peanut sauce on gomae, but it is my staple dip for salad rolls, and for my 30-Minute Satay Tempeh Bowls. Basically, it goes brilliantly on any combination of rice or quinoa, veggies, and vegan protein.

You do not need a blender to make this peanut sauce, but I prefer to use one for the velvety texture it creates. If you don’t have a blender, just mince the garlic as fine as possible, and grate the ginger.

This peanut sauce keeps for weeks in the fridge, and you know what that means – easy future meals! Booyaakashaa! Just cook up some rice, chop some veg, grill some tofu or steam some edamame, and throw some of this sauce on. BAM. Dinner done.

Thai peanut sauce

If you make this sauce, let me know in the comments below what you paired it with! I am always excited to try it in a different way.

Okay kiddos, no more pump up necessary. Let’s get to gettin’.

Thai peanut sauce
Print

5-Minute Thai Peanut Sauce

This insanely delicious peanut sauce is perfect for salad rolls, gomae, satay dishes, and SO much more!!

Course Dip, Sauce
Cuisine Asian, gluten-free, Thai, vegan
Keyword Asian, buddha bowl, dinner, dip, easy, gomae, lunch, meal prep, peanut, quick, salad rolls, sauce, spread, sweet, tempeh, Thai, tofu, umami
Prep Time 5 minutes
Total Time 5 minutes
Servings 2 cups
Calories 818 kcal

Ingredients

  • 1 cup creamy natural peanut butter unsalted
  • 6 tbsp tamari
  • 4 tbsp maple syrup
  • 2 tbsp rice vinegar
  • ½ cup water
  • 6 cloves garlic
  • 2 tbsp ginger grated

Instructions

  1. Place all the ingredients in a small high-speed blender (like a magic bullet or ninja), and blend, starting on low and working your way up to high, until you have a smooth, creamy sauce.

  2. Store in a sealed glass container in the fridge.
  3. Sauce keeps for up to three weeks.

Recipe Notes

As always, nutritional information is a rough estimate. For a full explanation of nutritional analysis, please read our Disclaimer.

Nutrition Facts
5-Minute Thai Peanut Sauce
Amount Per Serving (1 cup)
Calories 818 Calories from Fat 513
% Daily Value*
Fat 57g88%
Saturated Fat 12g75%
Sodium 2689mg117%
Potassium 983mg28%
Carbohydrates 52g17%
Fiber 7g29%
Sugar 32g36%
Protein 34g68%
Vitamin C 2.5mg3%
Calcium 112mg11%
Iron 3.4mg19%
* Percent Daily Values are based on a 2000 calorie diet.

If you made this recipe, I would be so honoured if you could rate it, share it, and leave a comment. Also, don’t forget to take a photo, tag @thedeliciousmanifest on Instagram, and hashtag it #thedeliciousmanifest. Thank you so much!

Looking for more easy, delicious dip ideas? Check out my Easy Olive Tapenade, Spicy Red Pepper Hummus, and 4-Ingredient Roasted Beet Dip. All are loaded with nutritional goodness, and are a treat for the eyes and taste buds alike!

5/5 (3 Reviews)

Filed Under: All Recipes, Dips, Dressings & Sauces, Gluten-Free Tagged With: 5-minute, Asian, budda bowl, dinner, easy, free, gluten-free, lunch, peanut, quick, refined-sugar, rice, salad rolls, sauce, spicy, sweet, tempeh, Thai, tofu, umami

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Thank you so much for stopping by, wonderful humans! I'm Dallas, the gal behind The Delicious Manifest. I share vegan recipes and manifestation tools to help you live the most delicious life - in every sense of the word!
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