Out of all the food habits I have accumulated over the years, I can safely say the one that has proved most beneficial, BY FAR, is snack prepping.As a teenager, I struggled terribly with eating disorders. I starved myself at school, and was so ...
All The Goodies
Golden Goddess Smoothie
Gods and Goddesses unite! This Golden Goddess Smoothie beckons us to come together for the purpose of loving, honouring, and cherishing our bodies, and giving them the magical nutrients they deserve.This smoothie is packed full of medicinal ...
An Interview With A Knife Expert
Today is a very special day for me, because I get to welcome my cousin, friend, and knife maker, Brandon Hayter of BH Craft, to the team. Brandon is The Delicious Manifest’s newly appointed knife-expert. He will make guest appearances from time to ...
4-Ingredient Roasted Beet Dip
Holy Hannah, this roasted beet dip!! I can’t stop eating it! The best part? It is so healthy that I don’t have to!!The first time I ever tried a roasted beet dip was a few years ago. My cousin Connie, who also happens to be our wonderful RHN ...
Easy Bean and Farro Soup
When the cold weather comes a knockin’, this bean and farro soup is most likely simmerin’ away on my stove! It is so quick and easy to make, so hearty, so comforting, yet still fresh and healthy.This bean and farro soup is also incredibly ...
Crunchy Peanut Butter Millet Balls
Mounds of sweet-crunchy-peanut-butter-chocolatey-goodness abounds!! These little balls are absolutely to die for, plus they are SO easy to make, and require only SEVEN ingredients (plus salt). I never count salt as an ingredient, because every dish ...
The Law of Attraction Explained: Myths, Misconceptions & More Pt. IV
Welcome to the fourth and final post of this series I have created in attempts to shed some light on hidden and misunderstood parts of the Law of Attraction. In case you missed the other posts, here is Part I, Part II, and Part III.This series ...
The Best Broccoli Cheese Soup
Well, so much for jumping back into work after the Christmas holidays! It was my intention when I started this blog to remain as consistent as possible, so that you guys would always have access to delicious new recipes and vibration-raising tips. ...
Easy Spinach Gomae
To cap off the Asian theme I’ve been rockin’ lately, I want to share another one of my all-time favourite appetizers – Spinach Gomae. It is insanely quick and easy to make, and is also wicked healthy. ...