Before you start thinking that I created this 5-Minute Chocolate Almond Pudding for Valentine’s Day, which just so happens to be two days away, I should tell you that I personally do not believe in the holiday. I do not think we should wait for a ...
snack
No-Bake Coconut Pecan Bliss Bars
After the wonderful feedback I received from my Happy Hiker No-Bake Granola Bars, I knew I had to create a version for all the chocolate lovers out there. And kids, we have lift off!!These No-Bake Coconut Pecan Bliss Bars are rich, ...
‘Happy Hiker’ No-Bake Granola Bars
Out of all the food habits I have accumulated over the years, I can safely say the one that has proved most beneficial, BY FAR, is snack prepping.As a teenager, I struggled terribly with eating disorders. I starved myself at school, and was so ...
Golden Goddess Smoothie
Gods and Goddesses unite! This Golden Goddess Smoothie beckons us to come together for the purpose of loving, honouring, and cherishing our bodies, and giving them the magical nutrients they deserve.This smoothie is packed full of medicinal ...
4-Ingredient Roasted Beet Dip
Holy Hannah, this roasted beet dip!! I can’t stop eating it! The best part? It is so healthy that I don’t have to!!The first time I ever tried a roasted beet dip was a few years ago. My cousin Connie, who also happens to be our wonderful RHN ...
Crunchy Peanut Butter Millet Balls
Mounds of sweet-crunchy-peanut-butter-chocolatey-goodness abounds!! These little balls are absolutely to die for, plus they are SO easy to make, and require only SEVEN ingredients (plus salt). I never count salt as an ingredient, because every dish ...
The Best Broccoli Cheese Soup
Well, so much for jumping back into work after the Christmas holidays! It was my intention when I started this blog to remain as consistent as possible, so that you guys would always have access to delicious new recipes and vibration-raising tips. ...
Easy Spinach Gomae
To cap off the Asian theme I’ve been rockin’ lately, I want to share another one of my all-time favourite appetizers – Spinach Gomae. It is insanely quick and easy to make, and is also wicked healthy. ...
Sweet & Spicy Agedashi Tofu
Japanese is one of my favourite cuisines, and agedashi tofu is one of the best appetizers, so you can imagine how stoked I was when I found out how easy it is to make! ...